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Hello! I'm Elsa. I'm an American woman married to a British man, living in the West Midlands of England. I'm happy to serve clients via Zoom in the UK, the USA, and other parts of the world.

I love Keto! I've been following a Keto lifestyle for over three years. Full disclosure: I am not perfect, and have occasionally let some circumstances (lockdown, for instance!) derail me a bit! But I keep coming back to keto, because I love the way I feel on a ketogenic diet.


I have also discovered how great I feel when I take the time to meditate and focus on what I want, rather than what I don't want. The Law of Attraction says that you bring into your life the things you focus on, and guided meditations are great at reminding us to think positively and expect success.

After all, the goal is not just to change what you put in your mouth. The goal is also to put positive ideas, images, and thoughts into your head. The ultimate goal is a healthy, exuberant, delicious, happy life!


About: About

I am a Keto Positivity Specialist!

I help people do Keto with less stress, and more joy. 

There are lots of excellent Keto websites out there in cyberspace (and, unfortunately, a few not-so-good ones). I was trained and certified as a Keto Coach by Maria and Craig Emmerich, who are two of the most knowledgable (and scientifically sound) keto experts there are.  I am happy to share links to the best websites, recipes, and more with my clients as part of my consultations, and you will also find many more resources on my blog and throughout the site..

Guided meditations have changed my life for the better, and I look forward to sharing this wonderful method with you. I have seen in my own life and in the lives of others how the Law of Attraction really works– you attract into your life what you focus on and expect! I will help you create a mindset that supports results that you actually want in your life. I will also use my knowledge and experience to help you have a successful keto lifestyle. 


Finding ways to spread joy and positivity

is truly my life's goal. I invite you to join me

in this journey!

Here's to being healthy and happy!



P.S. Feel free to email me if you have any questions at Subscribe below for regular updates and news.

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